If you want to lose weight and are looking for an app that tracks your daily calorie intake, then Lose It App may be of use to you. This is a popular calorie counter and food diary app that helps you achieve your diet and fitness goals. In this blog, we will talk in detail about the features, pros, cons, and user reviews of this app.
What is Lose It App?
Lose It! is a calorie counter and weight loss app that helps you track your diet and exercise. This app is developed by FitNow, Inc. and has more than 1 crore downloads. The app has got 4.3 rating, which shows its popularity and effectiveness.
Features that make this app unique
1. Calorie Counter & Food Tracking
Lose It! tracks your daily food intake and tells the calorie count. You can manually add your meal or use a barcode scanner.
2. Snap It Feature
With the help of this feature, you can track calories just by clicking a photo of your food. This is an AI-based feature that uses food recognition technology.
3. Intermittent Fasting Tracker
If you follow intermittent fasting, then Lose It! also gives you the option to track your fasting. You can set your fasting plan and easily monitor fasting periods.
4. Meal Planning & Macro Tracking
The app tracks your macros (protein, carbs, fats) and suggests customized meal plans.
5. Fitness Tracker Integration
Lose It! syncs with fitness apps like Fitbit, Google Fit, Apple Health, so you can easily track your activity and calorie burn.
App Interface and Usage Experience
Lose It!’s interface is quite clean and user-friendly. The app setup is simple – you enter your weight, height and set a goal, and the app automatically calculates a calorie budget for you. The meal logging and exercise tracking process is also easy, which even beginners can use without any problem.
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What extra features are available in the premium version?
The basic version of Lose It! is free, but if you want extra features, then you will have to take the premium version.
Premium version offers:
- Advanced meal planning
- More in-depth macro tracking
- Water intake tracker
- Custom goal setting
Pros & Cons
Pros (Benefits)
✔ Simple and easy-to-use interface
✔ Barcode scanner and Snap It feature make food tracking even easier
✔ Intermittent fasting and meal planning options
✔ Syncs with different fitness apps and devices
✔ Free version is also quite useful
Cons (Disadvantages)
✖ Free version has ads and limited features
✖ Sometimes food database can be inconsistent
✖ Premium version can seem a bit expensive
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User Reviews
Some users say that this app has been quite helpful for their weight loss journey, but some people found the food database inconsistent.
Surendira A S (8 February 2025):
“The app is quite good, but the calorie count of Indian dishes is inconsistent. It would be better if the details of the ingredients were also shown.”
Shawn Wilkes (12 January 2025):
“The app is easy to use, but even after taking the paid subscription, the advertisement for life-long subscription comes repeatedly, which seems annoying.”
Colton S (19 December 2024):
“Lose-It is a powerful tool that helps me track my weight loss. After taking the premium version, I was able to control cravings as well. I would give it a 10/10 rating!”
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Is this app right for you?
If you are looking for a simple and effective calorie tracking app, Lose It! can be a good option. It is useful for both beginners and advanced users, but if you want advanced features, then you have to pay premium.
Conclusion
Lose It! is a reliable and well-designed app that helps in weight loss and diet tracking. If you are serious about your fitness goals, then it is worth trying this app.
Have you ever used Lose It! app before? Share your experiences in the comments!